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  • What We Treat
    • Back Pain & Sciatica
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    • ACL Injury Prevention Program
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Work Injuries South Holland, IL & Dyer, IN
Home » Health

Category: Health

Are You Living With Pain and Inflammation? Find Relief With Simple Dieting

Are You Living With Pain and Inflammation? Find Relief With Simple Dieting

January 15th, 2021

Do you live with constant pain and inflammation? If so, you are not alone. There are many chronic conditions that can lead to this; however, much of the pain and inflammation you’re feeling can be managed simply through diet. Your body is fueled by what you eat, so when you eat a nutritious diet your

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7 Easy Ways to Improve Your Physical Activity

7 Easy Ways to Improve Your Physical Activity

January 5th, 2021

We’ll admit it – finding time to exercise during the day can be hard. For many people, it seems like an all or nothing task. You spend 8 hours of your day at work, you commute home, you drive your kids to their activities, you make dinner, you get ready for bed… it seems as

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Sprain

What’s the Difference Between Sprains and Strains?

December 20th, 2019

It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When

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hip and knee pain

Find Relief for Your Hip and Knee Pain with Physical Therapy

June 5th, 2019

Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you can find relief for your hip and knee

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Trademark Performance Corporation

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CALL US: 219.319.0110
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TRADEMARK PERFORMANCE ~ INDIANA LOCATION:

1427 Joliet St
Unit C
Dyer, IN 46311

Phone : 219-319-0110

Mon, Wed & Thurs | 8AM – 9PM
Tuesday & Fri | 4PM – 9PM
Sat – Sun | By Appt

TRADEMARK PERFORMANCE ~ ILLINOIS LOCATION:

15800 South State St.
South Holland, IL 60473
Located inside the gymnasium

Phone : 708-837-8592

Mon, Tues & Thurs | 10AM – 6PM
Wed, Fri & Sat | By Appt
Sun | Closed

What We Treat

  • Back Pain & Sciatica Relief
  • Headaches & Neck Pain Relief
  • Shoulder Pain Relief
  • Hip and Knee Pain Relief
  • Elbow Wrist & Hand Pain Relief
  • Foot and Ankle Pain Relief
  • Balance & Gait Disorders
  • Pain Relief for Arthritis
  • Chronic Pain Relief
  • Fibromyalgia
  • Motor Vehicle Accident Injuries
  • Neurological Disorders
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • Pediatric Sports Injuries
  • Sports Injury Clinic
  • TMJ Dysfunction
  • Women’s Health
  • Work Injuries
  • View More Conditions

How We Treat

  • ACL Injury Prevention Program
  • Applied Functional Science
  • Athletic Training
  • Electrical Stimulation
  • Ergonomics
  • Graston Technique
  • Kinesio Taping
  • Laser Therapy
  • Manual Therapy
  • McKenzie Method
  • Myofascial Release
  • Personal Training
  • Therapeutic Exercise
  • Vestibular Therapy
  • Wellness Program

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